Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt there is 0.009 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt are listed below.

Water 77.03 g 77.03%
Energy (calorie) 81 kcal
Energy (joule) 338 kJ
Protein 2.55 g 2.55%
Total lipid (fat) 0.67 g 0.67%
Ash 0.44 g 0.44%
Carbohydrate, by difference 19.3 g 19.3%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 3.07 g 3.07%
Sucrose 1.96 g 1.96%
Glucose (dextrose) 0.48 g 0.48%
Fructose 0.46 g 0.46%
Lactose 0 g
Maltose 0.17 g 0.17%
Galactose 0 g
Calcium, Ca 3 mg
Iron, Fe 0.47 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 79 mg 0.08%
Potassium, K 233 mg 0.23%

Nutrients in Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt